mjdse-Thank you for following up on your prior posts. This thread describes experiences that are very similar to what I felt when I first got my injury. It was also from an injection, and the right side of my tongue was affected. About a month after the injury, I bit hard enough into my tongue to draw blood. Anyway, like many people on this board, I eventually came to the unfortunate conclusion that the medical world just does not seem to have an answer for this problem. At best, it seems we can do what works best to mask the pain and irritation, and try training our brains to cope with our new state of being.
I'm 6 1/2 years in now, and I also still cope with this injury on a daily basis. I chew gum and suck Jolly Rancher candy pretty much all day. I used to eat Life Savers, but the citric acid started to make my tongue sore all the time. The Jolly Ranchers are milder, but after popping one after the other long enough, these also start to irritate the tongue -- I try to be careful not to eat too many in a short period of time. I don't know if it is even possible that the candy itself could result in permanent damage, but I try to make sure I don't cause any other permanent damage to my tongue.
On my worst days, which seem to correspond directly to times of high stress, I will "ice" my tongue, if possible. I also visit this board to remind myself that I am not totally alone in this (thank God for the internet), and to try venting my thoughts. I've also started keeping a journal, although I am not that great at keeping up with it. I feel like I should at least keep track of the extremely difficult times so I can draw from past experience as I continue to cope with this injury.
You seem to have a healthy outlook on this injury, and I hope you do encounter more improvement at some point. I still feel like I continue to heal, but the pace could not be slower. Sometimes it is so gradual that I do not realize that I am getting better until I think back to times that were much more difficult.
Until this injury, it seems like I was always able to resolve -- or at least avoid confronting -- the problems in my life. This has been the only event that offers no escape (other than sleep), and has truly forced me to accept "coping" as a solution in itself. In this regard, I am still a work in progress.
>Just to follow up- it's been almost two years since I posted
>my original message here. It's now been 10 years and I
>don't have any good news to report. I keep hoping that the
>pain just has to subside but it's not.
>
>To nervousmom- I too have trouble speaking clearly but I
>have to say you do get used to that. Sometimes if I speak
>to quickly, my tongue can't keep up and I slur or get
>tangled.
>
>In the beginning, the pain was excruciating. It did
>continue to get better for about the first two years. After
>that, it has remained the same for the last eight. I
>constantly research and get recommendations. I've tried
>medication, but it's just not worth the side effects. I
>cope by chewing gum- about 10 pieces per day- especially
>right after I eat.
>
>At least it's not life threatening.